The Power of Self-Indulgence

Bayard & Holmes ~ Piper Bayard Nicotine patches are flying off the shelves and personal trainers are working overtime as every gym across the nation fills with the January Resolutioners. image from US Air Force, wikimedia commons The Resolutioners are easy to...

The Power of Indulgence

By Piper Bayard Nicotine patches are flying off the shelves and personal trainers are working overtime. And every gym across the nation is filled with the January Resolutioners. image from US Air Force, wikimedia commons The Resolutioners are easy to spot, and the gym...
The Pool Walker’s Creed

The Pool Walker’s Creed

By Piper Bayard Long ago, Holmes and I discussed the fact that we’re no good to each other dead. As we age, we have to work a little harder at that not getting dead thing than we used to. So we agreed that our bare minimum fitness requirements demand that we walk at...

Parkour Right There

By Piper Bayard Parkour rocks. Maybe because it’s magic to those of us with bad knees or fear of heights. Maybe it’s because the guys in the parkour movies are ripped and don’t wear their shirts too often. But it’s probably because it takes amazing athleticism....